Shake and Bake Hungry Girl Style
Fiber-ific Fried Chicken Strips (Hungry Girl, Pg. 112, 277 calories) – If you like Shake and Bake Chicken, you’ll love these. I highly recommend this recipe to everyone. This recipe is for a single serving–8 chicken strips. The first time I made this recipe, it was a little bland. Now I add seasonings to the fiberone mix and put some bbq sauce in the egg mix. I also bake the recipe instead of frying it.
Being a single person and a stressed out teacher, I tend to make this recipe on Sundays. I make two chicken breasts and wind up getting three meals. I have the rubbermaid take-alongs with the dividers so I can make up a few meals for during the week. I like to combine the chicken with the butternut mashed potatoes or steamed vegetables. (For those who live in the LA area, go to Super King in Altadena for a wide assortment of fresh veggies at extremely affordable prices–so much better than Ralphs. Vons or Albertsons pricewise).