Monthly Archives: January 2013

Learning Self-Awareness Through Yoga: Personal Challenge, Day 108 (1.2.13)

A while back, my acupuncturist, Dawna Ara, mentioned I should check out The Awareness Center in Pasadena during my personal challenge to try something new every day.  She mentioned that they practice Kundalini Yoga and that it could help me with the effects of Endometriosis. A year and a half ago, my doctor realized that I was compensating for my

Read more